Well-Balanced - Take control of you mental health
Are you experiencing stress or anxiety that affects your day-to-day life?
Get online tools and telephone coaching with health professionals to help you improve your quality of life.
With an action plan and a personalized follow-up, the Mental Health Coaching service allows you to take charge of problems related to your mental health to help you improve your overall well-being on a daily basis.
How to access Mental Health Coaching?
The Mental Health Coaching service and the Health Navigation Platform help you take care of your health. Take advantage now!
The use of the Mental Health Coaching service is free of charge and only available to the primary insured. The Health Navigation Platform is available to you and your dependents insured under your group insurance plan.